Meditation is a simple practice that is available to all. When done correctly, it can reduce stress, increase calmness, and promote mental clarity and happiness.
As children, we often witness the remarkable ability of self-expression through some form of art. You can find them doodling with pencils, painting, or building
When you think of sound healing instruments, what comes to mind? Tibetan Singing Bowls? Crystal Bowls? Tuning Forks? Didgeridoos? Chimes? Drums? Gongs? While those are
The power of sound keeps growing in it’s application. Most recently, sound waves have made groundbreaking clinical implications. … We’re far from the days