Altha

Welcome to Altha. We are a team of healers specializing in providing a modern approach to the ancient world of sound healing. Combining our experience in high-end corporate events and our deep interest in wellness, it is our passion and our purpose to share the benefits of sound healing in the most welcoming and relaxing way. Whether you attend one of our public or private sound baths or we work together to create a bespoke sound healing experience for your company or event, Altha is here to support you in your journey to less stress & a greater sense of well-being.

What is a Sound Therapy? 

A sound bath is an immersive sound experience. It is called a bath because the sound waves wash over you as you relax and enjoy the melodic journey. The harmonics and frequencies from various instruments effortlessly lull your mind into a deep meditative state, while the healing vibrations revitalize your body. The process is simple: you slow your breath, connect with your inner world, immerse yourself in the healing sounds of the instruments, and then enjoy the benefits as you return to daily life.

BENEFITS of SOUND HEALING

• Deepens relaxation
• Calms the mind
• Supports stress management
• Reduces tension
• Decreases anxiety
• Nurtures empathy
• Liberates from fear
• Encourages presence
• Connects with one’s intuition
• Improves mood
• Elevates feelings of well-being
• Improves productivity
• Boosts clarity and decision making
• Heightens focus
• Enhance creativity
• Releases anger
• Promotes problem solving skills
• Facilitates team building
• Repairs DNA
• Lowers blood pressure
• Boosts motivation

Offerings

• Private & Corporate Sound Baths
• The Hypno-Sound Bath - combining the transformative power of sound healing and hypnotherapy
• Yin Yoga infused with Sound Healing
• Mayan (egg and herbal) Cleansing Ceremonies infused with Sound Healing
• Breathwork infused with Sound Healing

All our sessions come with a complimentary essential oil for guests to keep.