Sound healing and the four elements- Air

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“Drum sound rises in the air, its throb, my heart. A voice inside the beat says, ‘I know you’re tired, but come. This is the way.’”


Take a moment right now to close your eyes and take a deep breath. Listen to the sounds around you. There may be noises outside your window, co-workers typing away at their desks, or birds chirping in the yard. Just be aware of the sounds. Notice your body, breath, heartbeat, and the subtle vibrations of sound ringing in your ears.

These sounds resonate with the vibrations of your body. Every atom that exists and every building block of your body is vibrating energy. When an object moves, so does the air around it. This vibration is what produces sound. Sound is simply the vibration of air.

Since the first hearing-capable fish appeared 400 million years ago, our ears have developed into comprehensive hearing mechanisms. They have evolved to detect sound vibrations between 20 Hz and 20,000 Hz. From the softest gust of wind to the loudest boom of thunder, everything we hear moves through the air.

Air and Sound Healing

Tuning forks, singing bowls, binaural beats, and chants heard during a sound healing bath have a direct connection to the air element. The vibrations created by these instruments are carried through the air to our bodies where they have incredible healing effects.

It is not just our ears that are capable of receiving sound. The whole body receives sound vibrations – particularly through the skin. Imagine that you are floating in the ocean as the waves of water wash over your skin. It is the same concept with sound waves, except they permeate the skin and resonate in your organs.

This concept is the very essence of sound healing. Sound can do so much more than simply shift your state of mind. These frequencies resonate with the entire human body and can help bring it back to an optimal state.

In a recent study, published by Proceedings of the National Academy of Sciences, researchers unearthed a correlation between natural soundscapes across national parks and incredible health benefits. They measured the effects of nature’s sounds on heart rate, blood pressure, cortisol levels, pain perception, and cognitive ability.

The results were remarkable. They found that listening to water, birds, and other sounds found outdoors improves many areas of health. Birdsongs have the most significant impact on reducing stress and anxiety. Our little air friends aren’t just charming to look at, but they have a symbiotic healing relationship with us as well. All we have to do is listen, and heal.

Solfeggio Frequencies

In the same way that listening to soundscapes optimizes health, Solfeggio frequencies [bg1] have the power to help heal our bodies. This too happens because of the way that sound travels through air. Each Solfeggio frequency has a unique resonance or electromagnetic vibration. Once our ears and skin absorb the vibration through the air, it affects the body, mind, and consciousness.

174Hz – Relieves Pain and Stress

285Hz – Heals Tissue and Organs

396Hz – Liberates from Fear & Guilt

417Hz – Wipes out Negativity

432Hz – Miracle Tone of Nature

440Hz – Universal Standard

528Hz – Repairs DNA

639Hz – Brings Love

741Hz – Detoxifies Cells

852Hz – Awakens Intuition

963Hz – Connects to Higher Self

In addition to the incredible healing effects on the body, these frequencies raise the vibration of the entire space in which you listen to them. Because of their transmission through air, Solfeggio frequencies raise the vibration of the spaces they occupy. Everything in these spaces – including plants, animals, and even your morning tea – absorbs these frequencies. While listening to Solfeggio frequencies through headphones will have a positive impact on your mental wellbeing, playing them throughout your entire home enhances air quality.

As you listen to the Solfeggio frequencies, be aware of that which you cannot see. Tap into your emotion and feel the sound around you.

Working with a sound healer is an incredible way to experience the healing power of these frequencies. Check out to find an experience near you!

To bring these frequencies home, download HZP and start listening today!

With HZP you can adjust the frequency of any music you have on your personal devices to the solfeggio frequencies. HZP allows you to experience your favorite songs in any of the Solfeggio Frequency so that you can experience the amazing healing powers of sound.

For the first time, you can unlock the healing potential of these frequencies at home from any device – making ancient medicine accessible in the modern world. This new software is perfect for DJs, meditations, and mindful gatherings of all kinds. Download HZP today to see how listening to music in resonance with Solfeggio healing frequencies will benefit you. We know you’ll love what you hear and feel!

Head on over to to find the right player for your device!


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