Using Sound For Chakra Healing

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An interesting phenomenon occurs when different vibrating things/processes come into proximity: they will often start, after a little time, to vibrate together at the same frequency. They “sync up,” sometimes in ways that can seem mysterious…”

-Tam Hunt, Scientific American

Solfeggio frequencies and Chakras are two very powerful vibrational forces that are invisible to the eye. The Solfeggio scale and the Yogic Chakra system are two ancient theories that take root in the principle of “vibration.” No, I am not just talking about “good vibes,” but rather the scientific principle of vibrations.

Every particle that comprises our physical reality is constantly in motion, which causes vibrations. Even objects that appear to be stationary (or objects that we cannot see) are pulsating at various frequencies. Motion occurs when there is an oscillation between two particles.

Chakra Healing

The Chakra system was developed by ancient rishis (sages) of India and recorded in the Vedas between 1500BC and 500BC. It forms the basis of Yogic practice. It is a system built on the concept of total body alignment using vibrations– similar to sound healing.

The concept was first brought to the West in 1918 by Sir John Woodroffe with his translations of Indian texts and the publication of his own The Serpent Power.

The Chakra systems vary depending on which tradition you follow. Today we will discuss the modern Western system.

“Chakra” is derived from the Sanskrit word for “circle” or “wheel” The system is made up of 7 energy centers along the spinal column. They are often depicted on the front side of the body by their corresponding colors.

A closer look into the Chakra system shows how much they impact the physical nature of the body. Each of the main chakras contains a bundle of nerves and major organs, as well as corresponding emotional and spiritual states of being. They extend beyond the front and back of the physical body to encompass what we call the ‘astral body.’ This whole system rests on principles of vibration.

It is essential to health and happiness that the chakras are open and balanced.

What Are The Chakras?

Root Chakra – Muladhara

Location: Base of spine, tailbone

Element: Earth

Color: Red

Emotions: security, stability, grounding, survival

Sacral Chakra – Svadhistana

Location: Sacrum, lower abdomen, pelvis  

Element: Water

Color: Orange

Emotions: creativity, passion, sexuality, belonging

Navel Chakra – Manipura

Location: Navel area, solar plexus, middle abdomen  

Element: Fire

Color: Yellow

Emotions: willpower, confidence, courage, individuality

Heart Chakra – Anahata

Location: Heart, lungs, chest  

Element: Air

Color: Green

Emotions: love, compassion, forgiveness, joy

Throat Chakra – Vishuddha

Location: Throat, neck  

Element: Ether/space

Color: Light blue

Emotions: higher creativity, communication, listening, tranquility

Third-eye Chakra – Ajna

Location: Center of the brow or forehead  

Element: None (transcends material elements)

Color: Indigo

Emotions: intuition, clarity, vision, intelligence, higher truth

Crown Chakra – Sahasrara

Location: Crown of the head, slightly above  

Element: None (transcends material elements)

Color: Violet or white 

Emotions: unity, bliss, wisdom, cosmic consciousness, transcendence 

How To Balance Your Chakras With Sound

The Solfeggio frequencies help bring the Chakras back into proper vibration. It has the potential to clear the mind, heal the body, and raise consciousness.

The Solfeggio frequencies, created by a monk of the Benedictine Order (c.991 AD – c.1050AD), match perfectly with the Yogic Chakra system.

  1. 396 Hz: Root Chakra
  2. 417 Hz: Sacral Chakra
  3. 528 Hz: Solar Plexus
  4. 639 Hz: Heart Chakra
  5. 741 Hz: Throat Chakra Healing
  6. 852 Hz: Third Eye Chakra
  7. 963 Hz: Crown Chakra

Each frequency assists in relieving imbalances and restoring the positive attributes associated with each Chakra.

You may be wondering…

How Can I use Solfeggio Frequencies For Chakra Healing?

So glad you asked!

First, choose which Chakra you feel needs the most healing right now. Or, work your way up starting with the Root Chakra.

It is most effective to focus on re-tuning one particular Chakra before moving on to the next. This allows you to explore one particular area in great depth. Alignment will not happen overnight, it takes time and effort. It is often said that it takes 21 days to form a new pattern.

 Here are a few practice suggestions:

  • Meditation: Listen to the Solfeggio frequency while meditating on your chosen Chakra
  • Yoga: Practice corresponding asanas while listening to Solfeggio frequencies.
  • Visualization: Listen to your frequency of choice while visualizing its matching Chakra color (i.e. 396 Hz – red).
  • Work with a trusted sound healing practitioner through our directory.

Search for a trusted sound healer through our directory to explore the connection between sound healing and Chakra balancing.

To find the right Solfeggio frequency for your Chakra healing, download HZP!

With HZP you can adjust the frequency of any music you have on your devices to enhance your listening experience. HZP allows you to experience your favorite songs in any of the Solfeggio Frequencies so that you can explore what resonates with your unique mind, body, and spirit.

For the first time, you can unlock the healing potential of these frequencies at home from any device – making ancient medicine accessible for modern times. This new software is perfect for DJs, meditations, and mindful gatherings of all kinds. Download HZP today to see how listening to music in resonance with Solfeggio and other healing frequencies will benefit you. We believe you’ll love what you hear!

Head on over to to find the right player for your device!

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